Arketa Foundation’s safety workshop is a 3 hour program designed to increase situational awareness and teach basic self-defense to girls and women.

 

The workshop will cover the following:

• Situational awareness

• Intuition and bias

• Recognizing and respecting others boundaries

• Applying our own boundary parameters

• Verbal self-defense

• Basic physical self-defense

 

This is an educational course with minimal physical movement and minimal contact with another individual.

 

Prices are based on group size and location. For inquiries, please fill out the registration form.