"Believe nothing, no matter where you read it, or who said it. no matter if I have said it, unless it agrees with
your own reason and your own common sense."
-Buddha
tips for online safety
USE A SAFE DEVICE
​“If you think that someone is monitoring your computer, tablet, or mobile device, try using a different device that the person hasn’t had physical or remote access to in the past, and doesn’t have access to now (like a computer at a library or a friend’s phone). This can hopefully give an option for communication that cannot be monitored by this person.” -RAINN
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TRUST YOUR INSTINCTS
​“Abusers, stalkers, and perpetrators are often very determined to maintain control over their victims, and technology is one of many tools they use to do this. If it seems like the person knows too much about you, they could be getting that information from a variety of sources, like monitoring your devices, accessing your online accounts, tracking your location, or gathering information about you online.” -RAINN
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PROTECT YOUR ADDRESS
“If you’re concerned about someone finding your address, you might open a private mailbox, or if your state has an address confidentiality program, check to see if you can be a part of that program. (Note that this is most helpful if you have recently moved or the abusive person doesn’t already know your address.) Tell friends and family not to share your address, and be cautious around giving it out to local businesses. Also, look into what information is public in your state if you were to purchase a home so you know your options.” -RAINN
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LIMIT YOUR INFORMATION
“Most everything we do these days asks for personally identifying information—whether it’s to make a purchase, open a discount card, or create an online account. The information we provide is often sold to third parties, and later ends up online in people-search engines and with data brokers. When possible, opt out of information collection, or only provide the minimum amount necessary. You can get creative – for instance, instead of using your first and last name, use your first and last initials. You can also use a free virtual phone number, such as Google Voice, to give yourself an alternative number to share when you need to.” -RAINN
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CONTROL ONLINE AND OFFLINE SAFETY
“Our Survivor Toolkit at TechSafety.org has Online Privacy & Safety Tips, including more information about changing settings on your mobile devices, social media accounts such as Facebook and Twitter, and your home WiFi network. Follow those steps to increase your privacy and decrease risks for an abusive person to misuse those technologies, locate you, or monitor your activity.” -RAINN