You are Enough & I am Enough.
Together we areStronger and Together we are Enough!
TESTIMONIALS
ANNE
"I have completed the Arketa Foundation Empowerment self-defense program. It was incredible. I now feel so much more confident and safe being in public. I want all my daughters and granddaughters to experience the wisdom and knowledge this program gives you. I want them to know how to make good decisions and wise judgments when it comes to dealing with their
safety. It was a life-changing experience."
ARIANA
"I don’t think there are words to express how amazing your classes are! You may have noticed that I broke down in one of your classes. It was the ground defense day. I didn’t expect to be so emotional that day. There were some experiences in my youth that resurfaced, and I wished that I had the knowledge that I gained from your class back then.
I was also overwhelmed by the emotion that my daughter now has the knowledge & strength to protect herself as well. I was so proud of her for trying the ground defenses! Mixed emotions but a proud mama for sure!
I also appreciated all the instructor's compassion during all the sessions. You can tell that you care tremendously about this program!"
REBECCA
"Attending Arketa’s Self-Defense Course has been an enlightening experience. Not only did I learn physical self-defense skills; I have also been taught psychological and verbal aspects, which I feel are just as important. I’m no longer afraid to say, “NO” firmly if I feel uneasy in any given situation. I appreciate the emphasis that was placed on trusting your own gut feeling, as it can save your life, by keeping you from entering a harmful situation."
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